Fruits · Nutrition facts

Gerblé Muesli Aux Fruits

by Gerblé

363 kcal per 100 g, with 11 g protein, 59 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gerblé Muesli Aux FruitsNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
59 g
Carbs
69% of calories
6.8 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar13g
Saturated fat1.1g6% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000024279 · Data last verified:

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Common questions

How many calories are in Gerblé Muesli Aux Fruits?

Gerblé Muesli Aux Fruits by Gerblé has 363 kcal per 100 g.

How much protein is in Gerblé Muesli Aux Fruits?

Gerblé Muesli Aux Fruits contains 11 g of protein per 100 g.

Is Gerblé Muesli Aux Fruits a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gerblé Muesli Aux Fruits low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gerblé Muesli Aux Fruits a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Gerblé Muesli Aux Fruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (13 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.

How much Gerblé Muesli Aux Fruits is 100 calories?

About 28 g of Gerblé Muesli Aux Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gerblé Muesli Aux Fruits high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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