Muesli Super Fruit Bio Sans Gluten

Muesli Super Fruit Bio Sans Gluten has 365 kcal per 100 g.

Muesli Super Fruit Bio Sans Gluten contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (62 g per 100 g, of which 6.6 g is sugar). It also delivers 8.8 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (8.8 g), protein (12 g). Overall that places it in band A.

About 27 g of Muesli Super Fruit Bio Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.