Muesli 30% De Fruits

Muesli 30% De Fruits by Joseph Favrichon has 362 kcal per 100 g. One serving (45 g) is about 163 kcal.

Muesli 30% De Fruits contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (63 g per 100 g, of which 19 g is sugar). It also delivers 8.3 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (19 g), saturated fat (3 g); points in favor come from fiber (8.3 g), protein (10 g). Overall that places it in band B.