Muesli Fruits Des Bois

Muesli Fruits Des Bois by Joseph Favrichon has 360 kcal per 100 g. One serving (45 g) is about 162 kcal.

Muesli Fruits Des Bois contains 10.8 g of protein per 100 g — about 4.9 g per 45 g serving.

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 15.2 g is sugar). It also delivers 7.2 g of fiber.

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (15.2 g); points in favor come from fiber (7.2 g), protein (10.8 g). Overall that places it in band A.