Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4752050023404 · Data last verified:
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Common questions
How many calories are in Vājpiena Biezpiens?
Vājpiena Biezpiens by Rimi smart has 97 kcal per 100 g. One serving (180 g) is about 175 kcal.
How much protein is in Vājpiena Biezpiens?
Vājpiena Biezpiens contains 19 g of protein per 100 g — about 34.2 g per 180 g serving.
Is Vājpiena Biezpiens a good source of protein?
Yes — 19 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Vājpiena Biezpiens keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vājpiena Biezpiens low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Vājpiena Biezpiens have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Vājpiena Biezpiens is 100 calories?
About 103 g of Vājpiena Biezpiens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vājpiena Biezpiens a good source of calcium?
It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
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