Fruits · Nutrition facts

Summer Berry Hooplas

395 kcal per 100 g, with 6.5 g protein, 85 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Summer Berry HooplasNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
85 g
Carbs
87% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar23.4g
Saturated fat0.9g4% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00460194 · Data last verified:

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Common questions

How many calories are in Summer Berry Hooplas?

Summer Berry Hooplas by By sainsbury's has 395 kcal per 100 g.

How much protein is in Summer Berry Hooplas?

Summer Berry Hooplas contains 6.5 g of protein per 100 g.

Is Summer Berry Hooplas high in carbs?

Yes — carbohydrates provide 87% of its calories (85 g per 100 g, of which 23.4 g is sugar). It also delivers 2.6 g of fiber.

Is Summer Berry Hooplas high in sugar?

Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.

Why does Summer Berry Hooplas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (23.4 g). Overall that places it in band C.

How much Summer Berry Hooplas is 100 calories?

About 25 g of Summer Berry Hooplas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Summer Berry Hooplas high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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