Freeze Dried Fruit Peach

Freeze Dried Fruit Peach by Well Market has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Freeze Dried Fruit Peach contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 93% of its calories (89.3 g per 100 g, of which 67.9 g is sugar). It also delivers 14.3 g of fiber.

Yes — 67.9 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 76% of its carbohydrates.

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (67.9 g); points in favor come from fiber (14.3 g). Overall that places it in band C.

About 25 g of Freeze Dried Fruit Peach equals 100 kcal. It is energy-dense, so small amounts add up quickly.