Fruits · Nutrition facts

Cheetah Chomps Berry Blast Cereal

409 kcal per 100 g, with 6.8 g protein, 86.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 44 g
Calorie dense
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Cheetah Chomps Berry Blast CerealNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
6.8 g
Protein
7% of calories
86.4 g
Carbs
86% of calories
3.4 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar27.3g
Saturated fat0g0% DV
Sodium386.4mg17% DV
Potassium227.3mg5% DV
Calcium22.7mg2% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449185055 · Data last verified:

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0058449185055

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Common questions

How many calories are in Cheetah Chomps Berry Blast Cereal?

Cheetah Chomps Berry Blast Cereal by Envirokidz,Nature's Path has 409 kcal per 100 g. One serving (44 g) is about 180 kcal.

How much protein is in Cheetah Chomps Berry Blast Cereal?

Cheetah Chomps Berry Blast Cereal contains 6.8 g of protein per 100 g — about 3 g per 44 g serving.

Is Cheetah Chomps Berry Blast Cereal high in carbs?

Yes — carbohydrates provide 86% of its calories (86.4 g per 100 g, of which 27.3 g is sugar). It also delivers 2.3 g of fiber.

Is Cheetah Chomps Berry Blast Cereal high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Cheetah Chomps Berry Blast Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (27.3 g). Overall that places it in band C.

How much Cheetah Chomps Berry Blast Cereal is 100 calories?

About 24 g of Cheetah Chomps Berry Blast Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetah Chomps Berry Blast Cereal high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Cheetah Chomps Berry Blast Cereal a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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