Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00768979 · Data last verified:
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Common questions
How many calories are in Crispy Dried Watermelon?
Crispy Dried Watermelon by Trader Joe's has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Crispy Dried Watermelon?
Crispy Dried Watermelon contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Crispy Dried Watermelon high in carbs?
Yes — carbohydrates provide 92% of its calories (87.5 g per 100 g, of which 77.5 g is sugar). It also delivers 5 g of fiber.
Is Crispy Dried Watermelon high in sugar?
Yes — 77.5 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Crispy Dried Watermelon low in sodium?
Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Crispy Dried Watermelon a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Crispy Dried Watermelon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (77.5 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Crispy Dried Watermelon is 100 calories?
About 27 g of Crispy Dried Watermelon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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