Fruits · Nutrition facts

Crispy Fruit All Mango

389 kcal per 100 g, with 5.6 g protein, 88.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (18 g)
Calorie denseHigh fiberPotassiumVitamin C
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Crispy Fruit All MangoNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
88.9 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar61.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium638.9mg14% DV
Calcium27.8mg2% DV
Iron0mg0% DV
Vitamin C111.1mg123% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0185255000538 · Data last verified:

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0185255000538

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Common questions

How many calories are in Crispy Fruit All Mango?

Crispy Fruit All Mango by crispy green has 389 kcal per 100 g. One serving (18 g) is about 70 kcal.

How much protein is in Crispy Fruit All Mango?

Crispy Fruit All Mango contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.

Is Crispy Fruit All Mango high in carbs?

Yes — carbohydrates provide 94% of its calories (88.9 g per 100 g, of which 61.1 g is sugar). It also delivers 5.6 g of fiber.

Is Crispy Fruit All Mango high in sugar?

Yes — 61.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Crispy Fruit All Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crispy Fruit All Mango a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Crispy Fruit All Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (61.1 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Crispy Fruit All Mango is 100 calories?

About 26 g of Crispy Fruit All Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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