Soy Vegetarian Chicken Slices

Soy Vegetarian Chicken Slices by Ha Vista has 247 kcal per 100 g. One serving (85 g) is about 210 kcal.

Soy Vegetarian Chicken Slices contains 20 g of protein per 100 g — about 17 g per 85 g serving.

Yes — 20 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (20 g). Overall that places it in band A.

About 40 g of Soy Vegetarian Chicken Slices equals 100 kcal.

It is a good source: 463.5 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.