Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220010183 · Data last verified:
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Common questions
How many calories are in Sourdough Bread?
Sourdough Bread by Franz has 242 kcal per 100 g. One serving (66 g) is about 160 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 3 g of protein per 100 g — about 2 g per 66 g serving.
Is Sourdough Bread high in carbs?
Yes — carbohydrates provide 80% of its calories (47 g per 100 g, of which 4.5 g is sugar). It also delivers 1.5 g of fiber.
Why does Sourdough Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (409.1 mg). Overall that places it in band C.
How much Sourdough Bread is 100 calories?
About 41 g of Sourdough Bread equals 100 kcal.
Is Sourdough Bread a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sourdough Bread high in sugar or fat?
Per 100 g it has 4.5 g sugar and 3.8 g fat. Fat provides 15% of its calories, so portion size matters most here.
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