Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220100198 · Data last verified:
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Common questions
How many calories are in Premium Bagels?
Premium Bagels by Franz has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.
How much protein is in Premium Bagels?
Premium Bagels contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.
Is Premium Bagels high in carbs?
Yes — carbohydrates provide 82% of its calories (55.3 g per 100 g, of which 11.8 g is sugar). It also delivers 2.4 g of fiber.
Why does Premium Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Premium Bagels is 100 calories?
About 37 g of Premium Bagels equals 100 kcal.
Is Premium Bagels a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Premium Bagels high in sugar or fat?
Per 100 g it has 11.8 g sugar and 1.8 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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