Meat · Nutrition facts

Saint Bellay Saucisson Sec Au Jambon

by Bonval

320 kcal per 100 g, with 40 g protein, 1.9 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saint Bellay Saucisson Sec Au JambonNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
40 g
Protein
50% of calories
1.9 g
Carbs
2% of calories
17 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat6.7g34% DV
Sodium1880mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099539306 · Data last verified:

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3760099539306

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Common questions

How many calories are in Saint Bellay Saucisson Sec Au Jambon?

Saint Bellay Saucisson Sec Au Jambon by Bonval has 320 kcal per 100 g.

How much protein is in Saint Bellay Saucisson Sec Au Jambon?

Saint Bellay Saucisson Sec Au Jambon contains 40 g of protein per 100 g.

Is Saint Bellay Saucisson Sec Au Jambon a good source of protein?

Yes — 40 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Saint Bellay Saucisson Sec Au Jambon keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saint Bellay Saucisson Sec Au Jambon high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Saint Bellay Saucisson Sec Au Jambon high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Saint Bellay Saucisson Sec Au Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (1880 mg); points in favor come from protein (40 g). Overall that places it in band D.

How much Saint Bellay Saucisson Sec Au Jambon is 100 calories?

About 31 g of Saint Bellay Saucisson Sec Au Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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