Meat · Nutrition facts

Salami-snack Rind

299 kcal per 100 g, with 34 g protein, 2.6 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Salami-snack RindNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
34 g
Protein
45% of calories
2.6 g
Carbs
3% of calories
17 g
Fat
52% of calories
Macro split
Protein 45%Carbs 3%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat9.1g45% DV
Cholesterol72.2mg24% DV
Sodium1520mg66% DV
Potassium305.7mg7% DV
Calcium13.8mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031829285558 · Data last verified:

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4031829285558

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Common questions

How many calories are in Salami-snack Rind?

Salami-snack Rind by Ökoland has 299 kcal per 100 g.

How much protein is in Salami-snack Rind?

Salami-snack Rind contains 34 g of protein per 100 g.

Is Salami-snack Rind a good source of protein?

Yes — 34 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Salami-snack Rind keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami-snack Rind high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Salami-snack Rind high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Salami-snack Rind have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (1520 mg); points in favor come from protein (34 g). Overall that places it in band D.

How much Salami-snack Rind is 100 calories?

About 33 g of Salami-snack Rind equals 100 kcal.

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