Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 39313546 · Data last verified:
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Common questions
How many calories are in Lomo De Cebo Ibérico Mercadona?
Lomo De Cebo Ibérico Mercadona by Industrias carnicas loriente has 319 kcal per 100 g.
How much protein is in Lomo De Cebo Ibérico Mercadona?
Lomo De Cebo Ibérico Mercadona contains 36 g of protein per 100 g.
Is Lomo De Cebo Ibérico Mercadona a good source of protein?
Yes — 36 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Lomo De Cebo Ibérico Mercadona keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo De Cebo Ibérico Mercadona high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Lomo De Cebo Ibérico Mercadona high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Lomo De Cebo Ibérico Mercadona have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (960 mg); points in favor come from protein (36 g). Overall that places it in band D.
How much Lomo De Cebo Ibérico Mercadona is 100 calories?
About 31 g of Lomo De Cebo Ibérico Mercadona equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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