Meat · Nutrition facts

Jambon De Bayonne Igp

289 kcal per 100 g, with 34 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Bayonne IgpNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
34 g
Protein
47% of calories
0 g
Carbs
0% of calories
17 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.3g36% DV
Cholesterol75.7mg25% DV
Sodium1880mg82% DV
Potassium367mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760117740158 · Data last verified:

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3760117740158

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Common questions

How many calories are in Jambon De Bayonne Igp?

Jambon De Bayonne Igp by Salaison de l'Adour has 289 kcal per 100 g.

How much protein is in Jambon De Bayonne Igp?

Jambon De Bayonne Igp contains 34 g of protein per 100 g.

Is Jambon De Bayonne Igp a good source of protein?

Yes — 34 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Jambon De Bayonne Igp keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Bayonne Igp high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Jambon De Bayonne Igp high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Jambon De Bayonne Igp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (1880 mg); points in favor come from protein (34 g). Overall that places it in band D.

How much Jambon De Bayonne Igp is 100 calories?

About 35 g of Jambon De Bayonne Igp equals 100 kcal.

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