Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425039526232 · Data last verified:
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Common questions
How many calories are in Recovery Shake?
Recovery Shake has 378 kcal per 100 g.
How much protein is in Recovery Shake?
Recovery Shake contains 30.1 g of protein per 100 g.
Is Recovery Shake a good source of protein?
Yes — 30.1 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Recovery Shake high in sugar?
Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Why does Recovery Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (33.6 g); points in favor come from protein (30.1 g). Overall that places it in band C.
How much Recovery Shake is 100 calories?
About 26 g of Recovery Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Recovery Shake high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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