Other · Nutrition facts

Makaron Z Soczewicy

376 kcal per 100 g, with 24 g protein, 65 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Makaron Z SoczewicyNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
26% of calories
65 g
Carbs
70% of calories
2 g
Fat
4% of calories
Macro split
Protein 26%Carbs 70%Fat 4%

Nutrition facts

per 100 g
Fiber15.4g55% DV
Sugar1.3g
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941634004116 · Data last verified:

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5941634004116

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Common questions

How many calories are in Makaron Z Soczewicy?

Makaron Z Soczewicy by Go Vege has 376 kcal per 100 g.

How much protein is in Makaron Z Soczewicy?

Makaron Z Soczewicy contains 24 g of protein per 100 g.

Is Makaron Z Soczewicy a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Makaron Z Soczewicy high in carbs?

Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 1.3 g is sugar). It also delivers 15.4 g of fiber.

Is Makaron Z Soczewicy low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Makaron Z Soczewicy low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Makaron Z Soczewicy a good source of fiber?

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Makaron Z Soczewicy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (15.4 g), protein (24 g). Overall that places it in band A.

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