Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804685690340 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein by NINE9 has 399 kcal per 100 g. One serving (33 g) is about 132 kcal.
How much protein is in Whey Protein?
Whey Protein contains 76.8 g of protein per 100 g — about 25.3 g per 33 g serving.
Is Whey Protein a good source of protein?
Yes — 76.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Why does Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (3.8 g); points in favor come from protein (76.8 g). Overall that places it in band C.
How much Whey Protein is 100 calories?
About 25 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Whey Protein a good source of calcium?
It is a good source: 417 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
Is Whey Protein high in sugar or fat?
Per 100 g it has 7.5 g sugar and 6.8 g fat (3.8 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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