Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422962227035 · Data last verified:
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Common questions
How many calories are in Bio Alubia Blanca?
Bio Alubia Blanca by Auchan has 393 kcal per 100 g.
How much protein is in Bio Alubia Blanca?
Bio Alubia Blanca contains 23 g of protein per 100 g.
Is Bio Alubia Blanca a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Bio Alubia Blanca low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Bio Alubia Blanca low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Alubia Blanca a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Bio Alubia Blanca have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (27 g), protein (23 g). Overall that places it in band A.
How much Bio Alubia Blanca is 100 calories?
About 25 g of Bio Alubia Blanca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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