Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876326680 · Data last verified:
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Common questions
How many calories are in Harina De Almortas?
Harina De Almortas by De nuestra tierra has 379 kcal per 100 g.
How much protein is in Harina De Almortas?
Harina De Almortas contains 28 g of protein per 100 g.
Is Harina De Almortas a good source of protein?
Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Harina De Almortas low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Harina De Almortas low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Harina De Almortas a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Harina De Almortas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (5.1 g), protein (28 g). Overall that places it in band A.
How much Harina De Almortas is 100 calories?
About 26 g of Harina De Almortas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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