Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502259040200 · Data last verified:
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Common questions
How many calories are in Merengues Light Sabor A Coco?
Merengues Light Sabor A Coco by don't worry has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.
How much protein is in Merengues Light Sabor A Coco?
Merengues Light Sabor A Coco contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.
Is Merengues Light Sabor A Coco a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Merengues Light Sabor A Coco high in carbs?
Yes — carbohydrates provide 72% of its calories (32.2 g per 100 g, of which 0 g is sugar). It also delivers 27.7 g of fiber.
Is Merengues Light Sabor A Coco low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 32.2 g of carbs come from starch and fiber rather than sugar.
Is Merengues Light Sabor A Coco a good source of fiber?
It provides 27.7 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.
Why does Merengues Light Sabor A Coco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (27.7 g), protein (12.5 g). Overall that places it in band A.
How much Merengues Light Sabor A Coco is 100 calories?
About 26 g of Merengues Light Sabor A Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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