Dairy & Eggs · Nutrition facts

Nutella

535 kcal per 100 g, with 6 g protein, 58 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie dense
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NutellaNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
58 g
Carbs
43% of calories
31 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56g
Saturated fat11g55% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789742895050 · Data last verified:

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0789742895050

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Common questions

How many calories are in Nutella?

Nutella by Ferrero has 535 kcal per 100 g. One serving (15 g) is about 80 kcal.

How much protein is in Nutella?

Nutella contains 6 g of protein per 100 g — about 0.9 g per 15 g serving.

Is Nutella high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Nutella high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Nutella low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nutella have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (56 g), saturated fat (11 g). Overall that places it in band E.

How much Nutella is 100 calories?

About 19 g of Nutella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nutella high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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