Crusti Croc Sour Cream & Onion

Crusti Croc Sour Cream & Onion by Crusti Croc, Lidl has 532 kcal per 100 g. One serving (30 g) is about 160 kcal.

Crusti Croc Sour Cream & Onion contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sodium (740 mg). Overall that places it in band D.

About 19 g of Crusti Croc Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 3.2 g sugar and 34 g fat (2.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.