Mozzarella, Tomato & Basil Pesto

Mozzarella, Tomato & Basil Pesto by Sainsbury's has 254 kcal per 100 g. One serving (185 g) is about 470 kcal.

Mozzarella, Tomato & Basil Pesto contains 10.4 g of protein per 100 g — about 19.2 g per 185 g serving.

Yes — 10.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (10.4 g). Overall that places it in band C.

About 39 g of Mozzarella, Tomato & Basil Pesto equals 100 kcal.

Per 100 g it has 2.6 g sugar and 11 g fat (4.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.