Vegetables · Nutrition facts

Rana Mushroom Ravioli

246 kcal per 100 g, with 10 g protein, 26.9 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (130 g)
Good proteinCalcium rich
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Rana Mushroom RavioliNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
26.9 g
Carbs
44% of calories
10.8 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.2g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol34.6mg12% DV
Sodium484.6mg21% DV
Potassium269.2mg6% DV
Calcium153.8mg12% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17447003 · Data last verified:

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Common questions

How many calories are in Rana Mushroom Ravioli?

Rana Mushroom Ravioli by Rana has 246 kcal per 100 g. One serving (130 g) is about 320 kcal.

How much protein is in Rana Mushroom Ravioli?

Rana Mushroom Ravioli contains 10 g of protein per 100 g — about 13 g per 130 g serving.

Is Rana Mushroom Ravioli a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Rana Mushroom Ravioli high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Rana Mushroom Ravioli high in sodium?

Yes — 484.6 mg of sodium per 100 g, about 21% of the daily value.

Why does Rana Mushroom Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (484.6 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Rana Mushroom Ravioli is 100 calories?

About 41 g of Rana Mushroom Ravioli equals 100 kcal.

Is Rana Mushroom Ravioli a good source of calcium?

It is a moderate source: 153.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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