Vegetables · Nutrition facts

Spinach & Chesse Ravioli

262 kcal per 100 g, with 10.7 g protein, 30.1 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 1 cup (103 g)
Good proteinCalcium rich
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Spinach & Chesse RavioliNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
16% of calories
30.1 g
Carbs
45% of calories
11.7 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1g
Saturated fat2.4g12% DV
Cholesterol34mg11% DV
Sodium330.1mg14% DV
Potassium68mg1% DV
Calcium116.5mg9% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742753347505 · Data last verified:

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0742753347505

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Common questions

How many calories are in Spinach & Chesse Ravioli?

Spinach & Chesse Ravioli by Wegmans has 262 kcal per 100 g. One serving (103 g) is about 270 kcal.

How much protein is in Spinach & Chesse Ravioli?

Spinach & Chesse Ravioli contains 10.7 g of protein per 100 g — about 11 g per 103 g serving.

Is Spinach & Chesse Ravioli a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Spinach & Chesse Ravioli low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 30.1 g of carbs come from starch and fiber rather than sugar.

Why does Spinach & Chesse Ravioli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band B.

How much Spinach & Chesse Ravioli is 100 calories?

About 38 g of Spinach & Chesse Ravioli equals 100 kcal.

Is Spinach & Chesse Ravioli a good source of calcium?

It is a moderate source: 116.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spinach & Chesse Ravioli high in sugar or fat?

Per 100 g it has 1 g sugar and 11.7 g fat (2.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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