Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876277302 · Data last verified:
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Common questions
How many calories are in Molletes 100% Integrales?
Molletes 100% Integrales by Carrefour has 242 kcal per 100 g.
How much protein is in Molletes 100% Integrales?
Molletes 100% Integrales contains 9 g of protein per 100 g.
Is Molletes 100% Integrales high in carbs?
Yes — carbohydrates provide 81% of its calories (47 g per 100 g, of which 1.9 g is sugar). It also delivers 4.5 g of fiber.
Is Molletes 100% Integrales low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Molletes 100% Integrales high in sodium?
Yes — 616 mg of sodium per 100 g, about 27% of the daily value.
Is Molletes 100% Integrales a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Molletes 100% Integrales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (616 mg); points in favor come from fiber (4.5 g), protein (9 g). Overall that places it in band B.
How much Molletes 100% Integrales is 100 calories?
About 41 g of Molletes 100% Integrales equals 100 kcal.
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