Pan De Molde Original

Pan De Molde Original by El Corte Inglés has 246 kcal per 100 g.

Pan De Molde Original contains 9.2 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (45 g per 100 g, of which 3.8 g is sugar). It also delivers 6.3 g of fiber.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.3 g), protein (9.2 g). Overall that places it in band A.

About 41 g of Pan De Molde Original equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 3.8 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.