Other · Nutrition facts

Hogaza De Pan

by Carrefour

243 kcal per 100 g, with 9.8 g protein, 46 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Hogaza De PanNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
16% of calories
46 g
Carbs
77% of calories
1.6 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium355.4mg8% DV
Calcium32mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876279375 · Data last verified:

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Barcode

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8431876279375

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Common questions

How many calories are in Hogaza De Pan?

Hogaza De Pan by Carrefour has 243 kcal per 100 g.

How much protein is in Hogaza De Pan?

Hogaza De Pan contains 9.8 g of protein per 100 g.

Is Hogaza De Pan high in carbs?

Yes — carbohydrates provide 77% of its calories (46 g per 100 g, of which 2.4 g is sugar). It also delivers 3.3 g of fiber.

Is Hogaza De Pan a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Hogaza De Pan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.3 g), protein (9.8 g). Overall that places it in band A.

How much Hogaza De Pan is 100 calories?

About 41 g of Hogaza De Pan equals 100 kcal.

Is Hogaza De Pan a good source of potassium?

It is a moderate source: 355.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hogaza De Pan a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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