Sweets · Nutrition facts

Luscious Chocolate & Nut Granola

by Dunnes Stores

443 kcal per 100 g, with 6.9 g protein, 62 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Luscious Chocolate & Nut GranolaNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
62 g
Carbs
58% of calories
17 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar20g
Saturated fat4.7g24% DV
Sodium220mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874328094 · Data last verified:

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Barcode

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5099874328094

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Common questions

How many calories are in Luscious Chocolate & Nut Granola?

Luscious Chocolate & Nut Granola by Dunnes Stores has 443 kcal per 100 g.

How much protein is in Luscious Chocolate & Nut Granola?

Luscious Chocolate & Nut Granola contains 6.9 g of protein per 100 g.

Is Luscious Chocolate & Nut Granola high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Luscious Chocolate & Nut Granola a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Luscious Chocolate & Nut Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (20 g), saturated fat (4.7 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Luscious Chocolate & Nut Granola is 100 calories?

About 23 g of Luscious Chocolate & Nut Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Luscious Chocolate & Nut Granola high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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