Snacks · Nutrition facts

Kesitas

473 kcal per 100 g, with 10 g protein, 60 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 26 galletitas/snacks (25 g)
Good proteinCalorie dense
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KesitasNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
60 g
Carbs
50% of calories
22 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.2g
Saturated fat5.3g26% DV
Trans fat0.5g
Cholesterol17mg6% DV
Sodium1124mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040173200 · Data last verified:

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7790040173200

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Common questions

How many calories are in Kesitas?

Kesitas by Bagley,Kesitas has 473 kcal per 100 g. One serving (25 g) is about 118 kcal.

How much protein is in Kesitas?

Kesitas contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Is Kesitas a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Kesitas low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Kesitas high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Kesitas high in sodium?

Yes — 1124 mg of sodium per 100 g, about 49% of the daily value.

Why does Kesitas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (5.3 g), sodium (1124 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Kesitas is 100 calories?

About 21 g of Kesitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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