Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120051672658 · Data last verified:
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Common questions
How many calories are in Humus Mit Falafel?
Humus Mit Falafel has 217 kcal per 100 g.
How much protein is in Humus Mit Falafel?
Humus Mit Falafel contains 8.9 g of protein per 100 g.
Is Humus Mit Falafel low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Humus Mit Falafel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Humus Mit Falafel a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Humus Mit Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6.3 g), protein (8.9 g). Overall that places it in band A.
How much Humus Mit Falafel is 100 calories?
About 46 g of Humus Mit Falafel equals 100 kcal.
Is Humus Mit Falafel high in sugar or fat?
Per 100 g it has 0.8 g sugar and 12 g fat (1.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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