Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9418705001030 · Data last verified:
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Common questions
How many calories are in Original Hummus?
Original Hummus by Lisa's has 176 kcal per 100 g. One serving (20 g) is about 35 kcal.
How much protein is in Original Hummus?
Original Hummus contains 6.5 g of protein per 100 g — about 1.3 g per 20 g serving.
Is Original Hummus low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Is Original Hummus high in sodium?
Yes — 530 mg of sodium per 100 g, about 23% of the daily value.
Is Original Hummus a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Original Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.
How much Original Hummus is 100 calories?
About 57 g of Original Hummus equals 100 kcal.
Is Original Hummus high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10.5 g fat (1.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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