Other · Nutrition facts

Filatelia Vegetali

by Coop

210 kcal per 100 g, with 8.8 g protein, 15.4 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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Filatelia VegetaliNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
8.8 g
Protein
16% of calories
15.4 g
Carbs
27% of calories
14.2 g
Fat
57% of calories
Macro split
Protein 16%Carbs 27%Fat 57%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.4g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium407.2mg18% DV
Potassium453.6mg10% DV
Calcium57.2mg4% DV
Iron1.7mg9% DV
Vitamin C8mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120676986 · Data last verified:

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8001120676986

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Common questions

How many calories are in Filatelia Vegetali?

Filatelia Vegetali by Coop has 210 kcal per 100 g.

How much protein is in Filatelia Vegetali?

Filatelia Vegetali contains 8.8 g of protein per 100 g.

Is Filatelia Vegetali a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Filatelia Vegetali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (407.2 mg); points in favor come from fiber (3.8 g), protein (8.8 g). Overall that places it in band A.

How much Filatelia Vegetali is 100 calories?

About 48 g of Filatelia Vegetali equals 100 kcal.

Is Filatelia Vegetali a good source of potassium?

It is a moderate source: 453.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Filatelia Vegetali a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filatelia Vegetali a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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