Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00158190 · Data last verified:
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Common questions
How many calories are in Made Without?
Made Without by M&S has 231 kcal per 100 g. One serving (204 g) is about 471 kcal.
How much protein is in Made Without?
Made Without contains 12.8 g of protein per 100 g — about 26.1 g per 204 g serving.
Is Made Without a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Made Without low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.
Is Made Without a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Made Without have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (10.8 g), protein (12.8 g). Overall that places it in band A.
How much Made Without is 100 calories?
About 43 g of Made Without equals 100 kcal.
Is Made Without high in sugar or fat?
Per 100 g it has 1.1 g sugar and 11 g fat (1.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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