Other · Nutrition facts

Original Hummus With Lemon & Garlic

by Lisa's

176 kcal per 100 g, with 6.5 g protein, 11.5 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (20 g)
High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Original Hummus With Lemon & GarlicNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
6.5 g
Protein
16% of calories
11.5 g
Carbs
28% of calories
10.5 g
Fat
56% of calories
Macro split
Protein 16%Carbs 28%Fat 56%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4g
Saturated fat2.5g12% DV
Sodium515mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9418705001016 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

9418705001016

Dietly — AI Calorie Counter

Log Original Hummus With Lemon & Garlic in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Original Hummus With Lemon & Garlic?

Original Hummus With Lemon & Garlic by Lisa's has 176 kcal per 100 g. One serving (20 g) is about 35 kcal.

How much protein is in Original Hummus With Lemon & Garlic?

Original Hummus With Lemon & Garlic contains 6.5 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Original Hummus With Lemon & Garlic high in sodium?

Yes — 515 mg of sodium per 100 g, about 22% of the daily value.

Is Original Hummus With Lemon & Garlic a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Original Hummus With Lemon & Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (515 mg); points in favor come from fiber (7 g). Overall that places it in band B.

How much Original Hummus With Lemon & Garlic is 100 calories?

About 57 g of Original Hummus With Lemon & Garlic equals 100 kcal.

Is Original Hummus With Lemon & Garlic high in sugar or fat?

Per 100 g it has 4 g sugar and 10.5 g fat (2.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

More Other foods

Explore all →
BOriginal HummusOriginal HummusLisa's176 kcal · 6.5g proteinBCreamy Dreamy Hummus To-goCreamy Dreamy Hummus To-goTrader Joe's193 kcal · 7g proteinCGourmet Deluxe PizzaGourmet Deluxe PizzaLuige’s214 kcal · 9.9g proteinAFilatelia VegetaliFilatelia VegetaliCoop210 kcal · 8.8g proteinCClub RosetteClub RosetteCrous Languedoc Roussillon, Crous Resto'268 kcal · 11.2g proteinAEscalopes Panées De SojaEscalopes Panées De SojaMonoprix237 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API