Fish & Seafood · Nutrition facts

Heringsfilets Grüne Heringe

by Femeg

140 kcal per 100 g, with 12 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Heringsfilets Grüne HeringeNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
35% of calories
0 g
Carbs
0% of calories
10 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Cholesterol55.6mg19% DV
Sodium240mg10% DV
Potassium342mg7% DV
Calcium61.6mg5% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012481986557 · Data last verified:

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4012481986557

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Common questions

How many calories are in Heringsfilets Grüne Heringe?

Heringsfilets Grüne Heringe by Femeg has 140 kcal per 100 g.

How much protein is in Heringsfilets Grüne Heringe?

Heringsfilets Grüne Heringe contains 12 g of protein per 100 g.

Is Heringsfilets Grüne Heringe a good source of protein?

Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Heringsfilets Grüne Heringe keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Heringsfilets Grüne Heringe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (12 g). Overall that places it in band B.

How much Heringsfilets Grüne Heringe is 100 calories?

About 71 g of Heringsfilets Grüne Heringe equals 100 kcal.

Is Heringsfilets Grüne Heringe high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (3.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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