Haches Blé Pois - Envie De

Haches Blé Pois - Envie De by Auchan, Veggie has 207 kcal per 100 g. One serving (90 g) is about 186 kcal.

Haches Blé Pois - Envie De contains 17 g of protein per 100 g — about 15.3 g per 90 g serving.

Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.6 g), protein (17 g). Overall that places it in band A.

About 48 g of Haches Blé Pois - Envie De equals 100 kcal.

Per 100 g it has 1.5 g sugar and 10 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.