Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060853640070 · Data last verified:
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Common questions
How many calories are in Gut-loving Granola?
Gut-loving Granola has 402 kcal per 100 g.
How much protein is in Gut-loving Granola?
Gut-loving Granola contains 0.9 g of protein per 100 g.
Is Gut-loving Granola low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Gut-loving Granola a good source of fiber?
It provides 14.4 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Gut-loving Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal); points in favor come from fiber (14.4 g). Overall that places it in band C.
How much Gut-loving Granola is 100 calories?
About 25 g of Gut-loving Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gut-loving Granola high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
Is Gut-loving Granola high in sugar or fat?
Per 100 g it has 9.6 g sugar and 14.4 g fat (2.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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