Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041318292640 · Data last verified:
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Common questions
How many calories are in Granola?
Granola by Culinaria has 270 kcal per 100 g.
How much protein is in Granola?
Granola contains 5 g of protein per 100 g.
Is Granola high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Granola a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (5 g). Overall that places it in band A.
How much Granola is 100 calories?
About 37 g of Granola equals 100 kcal.
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