Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670518713 · Data last verified:
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Common questions
How many calories are in Wheat Burger Buns?
Wheat Burger Buns by Sprouts has 244 kcal per 100 g. One serving (48 g) is about 117 kcal.
How much protein is in Wheat Burger Buns?
Wheat Burger Buns contains 7.1 g of protein per 100 g — about 3.4 g per 48 g serving.
Is Wheat Burger Buns a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Wheat Burger Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Wheat Burger Buns is 100 calories?
About 41 g of Wheat Burger Buns equals 100 kcal.
Is Wheat Burger Buns a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Wheat Burger Buns high in sugar or fat?
Per 100 g it has 2.5 g sugar and 9.3 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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