Gran Pavesi Cracker Olive

Gran Pavesi Cracker Olive by Gran Pavesi, Pavesi has 445 kcal per 100 g. One serving (31 g) is about 138 kcal.

Gran Pavesi Cracker Olive contains 9.5 g of protein per 100 g — about 2.9 g per 31 g serving.

Yes — 65.6 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (65.6 g), saturated fat (6.5 g), sodium (900 mg); points in favor come from fiber (5 g), protein (9.5 g). Overall that places it in band E.

About 22 g of Gran Pavesi Cracker Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.