Goutine Noix De Coco

Goutine Noix De Coco by Paradeigma has 477 kcal per 100 g.

Goutine Noix De Coco contains 6.8 g of protein per 100 g.

Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (28.5 g), saturated fat (5.1 g). Overall that places it in band D.

About 21 g of Goutine Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.