Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013545030 · Data last verified:
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Common questions
How many calories are in Granola Mangue Et Noix De Cajou?
Granola Mangue Et Noix De Cajou by Bam&Co has 475 kcal per 100 g.
How much protein is in Granola Mangue Et Noix De Cajou?
Granola Mangue Et Noix De Cajou contains 11 g of protein per 100 g.
Is Granola Mangue Et Noix De Cajou a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Granola Mangue Et Noix De Cajou high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Granola Mangue Et Noix De Cajou a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Granola Mangue Et Noix De Cajou have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (18 g); points in favor come from fiber (7.1 g), protein (11 g). Overall that places it in band B.
How much Granola Mangue Et Noix De Cajou is 100 calories?
About 21 g of Granola Mangue Et Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Mangue Et Noix De Cajou high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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