Grains · Nutrition facts

Granola Chocolat

by BAM & co

495 kcal per 100 g, with 10 g protein, 66 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Granola ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
66 g
Carbs
56% of calories
19 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar18g
Saturated fat5.7g29% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3776633545764 · Data last verified:

Compare Granola Chocolat with another food

Barcode

scan it with any barcode app

3776633545764

Dietly — AI Calorie Counter

Log Granola Chocolat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Granola Chocolat?

Granola Chocolat by BAM & co has 495 kcal per 100 g.

How much protein is in Granola Chocolat?

Granola Chocolat contains 10 g of protein per 100 g.

Is Granola Chocolat a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Granola Chocolat high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Granola Chocolat high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Granola Chocolat a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Granola Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (18 g), saturated fat (5.7 g); points in favor come from fiber (8.1 g), protein (10 g). Overall that places it in band C.

How much Granola Chocolat is 100 calories?

About 20 g of Granola Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
CGranola Chocolat Noir Et NoisettesGranola Chocolat Noir Et NoisettesNuTerra479 kcal · 8.3g proteinDChoco RiceChoco Rice478 kcal · 6.6g proteinBCrunchy GranolaCrunchy GranolaGolden Bridge486 kcal · 12g proteinCWholey Granola Choc Sea SaltWholey Granola Choc Sea SaltWholey484 kcal · 10g proteinCCrispbreads Mixed GrainCrispbreads Mixed GrainJACOB'S489 kcal · 9.6g proteinEGranolaGranolaFontaneda485 kcal · 6.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API