Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168178073 · Data last verified:
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Common questions
How many calories are in Crispbreads Mixed Grain?
Crispbreads Mixed Grain by JACOB'S has 489 kcal per 100 g.
How much protein is in Crispbreads Mixed Grain?
Crispbreads Mixed Grain contains 9.6 g of protein per 100 g.
Is Crispbreads Mixed Grain high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Crispbreads Mixed Grain high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Crispbreads Mixed Grain a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Crispbreads Mixed Grain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (7 g), sodium (480 mg); points in favor come from fiber (4.8 g), protein (9.6 g). Overall that places it in band C.
How much Crispbreads Mixed Grain is 100 calories?
About 20 g of Crispbreads Mixed Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispbreads Mixed Grain high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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