Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041224724808 · Data last verified:
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Common questions
How many calories are in Fragrant Jasmine Rice?
Fragrant Jasmine Rice by Roland has 770 kcal per 100 g. One serving (45 g) is about 346 kcal.
How much protein is in Fragrant Jasmine Rice?
Fragrant Jasmine Rice contains 14.8 g of protein per 100 g — about 6.7 g per 45 g serving.
Is Fragrant Jasmine Rice a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Fragrant Jasmine Rice high in carbs?
Yes — carbohydrates provide 92% of its calories (177.8 g per 100 g, of which 0 g is sugar).
Is Fragrant Jasmine Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 177.8 g of carbs come from starch and fiber rather than sugar.
Is Fragrant Jasmine Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fragrant Jasmine Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (770 kcal); points in favor come from protein (14.8 g). Overall that places it in band C.
How much Fragrant Jasmine Rice is 100 calories?
About 13 g of Fragrant Jasmine Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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