Nuts & Seeds · Nutrition facts

Flipz Peanut Butter

484 kcal per 100 g, with 8.3 g protein, 67.7 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Flipz Peanut ButterNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
8.3 g
Protein
7% of calories
67.7 g
Carbs
56% of calories
19.7 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar37.1g
Saturated fat14.3g72% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168028804 · Data last verified:

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Barcode

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5000168028804

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Common questions

How many calories are in Flipz Peanut Butter?

Flipz Peanut Butter has 484 kcal per 100 g.

How much protein is in Flipz Peanut Butter?

Flipz Peanut Butter contains 8.3 g of protein per 100 g.

Is Flipz Peanut Butter high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Flipz Peanut Butter high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Flipz Peanut Butter high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Flipz Peanut Butter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (37.1 g), saturated fat (14.3 g), sodium (600 mg); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Flipz Peanut Butter is 100 calories?

About 21 g of Flipz Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flipz Peanut Butter high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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